{{heading}}

Previous score

{{previousScore}}

{{dateCompleted}}

{{description}}

{{errorMessage}}

You have already completed and received your CEUs.
{{attemptMessage}}
{{expiredMessage}}
{{allowedAccessMessage}}
This quiz is not available to purchase.

Please login if you have already purchased this quiz.

{{instructions}}

1

How should the elbows be placed relative to the barbell when performing an overhead press?




2

Which type of acromion process allows for the most freedom in performing overhead movements?




3

How is mobility defined?




4

What is most important to create strong shoulders?




5

What effect does the bench press have on the scapula?




6

What can occur if the thoracic spine is not rotating enough during movement?




7

What is the recommended movement for individuals who exhibit kyphosis?

 




8

Which is a primary indicator of poor shoulder range of motion?




9

What should occur in the scapula during an overhead press?




10

What is a recommended minimum ratio of back-to-chest work for a client who has bad posture and rounded shoulders?




1

How should the elbows be placed relative to the barbell when performing an overhead press?




2

Which type of acromion process allows for the most freedom in performing overhead movements?




3

How is mobility defined?




4

What is most important to create strong shoulders?




5

What effect does the bench press have on the scapula?




6

What can occur if the thoracic spine is not rotating enough during movement?




7

What is the recommended movement for individuals who exhibit kyphosis?

 




8

Which is a primary indicator of poor shoulder range of motion?




9

What should occur in the scapula during an overhead press?




10

What is a recommended minimum ratio of back-to-chest work for a client who has bad posture and rounded shoulders?




Confirm

You are about to be logged off in . Do you want to continue?


#NSCAStrong #NSCAStrong

has been added to your shopping cart!

Continue Shopping Checkout Now