Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

0

Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

{{heading}}

Previous score

{{previousScore}}

{{dateCompleted}}

{{description}}

{{errorMessage}}

You have already completed and received your CEUs.
{{attemptMessage}}
{{expiredMessage}}
{{allowedAccessMessage}}
This quiz is not available to purchase.

Please login if you have already purchased this quiz.

{{instructions}}

1

What three things comprise the performance development model? 




2

How is mental training defined by the presenter? 




3

What is one of the primal movements for the lower body? 




4

What can be the result of an athlete demonstrating conscious competence during training? 




5

In which plane of motion do the shoulders separate from the hips?




6

Which plane of motion is known as the injury prevention plane? 




7

What is characteristic of a closed-loop novel task? 




8

Which type of movement can serve as a test to the athlete during training? 




9

What is the base of the power athlete pyramid? 




10

 How many squat repetitions per set are performed as part of the Bedrock workout program? 




1

What three things comprise the performance development model? 




2

How is mental training defined by the presenter? 




3

What is one of the primal movements for the lower body? 




4

What can be the result of an athlete demonstrating conscious competence during training? 




5

In which plane of motion do the shoulders separate from the hips?




6

Which plane of motion is known as the injury prevention plane? 




7

What is characteristic of a closed-loop novel task? 




8

Which type of movement can serve as a test to the athlete during training? 




9

What is the base of the power athlete pyramid? 




10

 How many squat repetitions per set are performed as part of the Bedrock workout program? 




Confirm

You are about to be logged off in . Do you want to continue?


#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now