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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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1

For most athletes, power training results in what directional shift of the force-time curve? (Monitoring with Force Plates)




2

According to data presented in this session, the speaker suggests which of the following recommendations as it relates to performing sets based on the repetition maximum? (Monitoring with Force Plates)  




3

Agile periodization is associated with which of the following? (Monitoring with Force Plates)




4

What is recommended when tracking key performance indicators? (Monitoring with Force Plates)




5

In addition to maximizing the area under the force-time curve, which variable is expected to improve with power training? (Monitoring with Force Plates)




6

Which of the following is most likely to contribute to rhabdomyolysis? (Exertional Rhabdomyolysis)




7

Which of the following poses the greatest risk for developing exertional rhabdomyolysis? (Exertional Rhabdomyolysis)




8

Who is most at risk for developing exertional rhabdomyolysis? (Exertional Rhabdomyolysis)




9

Which is one of the initial symptoms of exertional rhabdomyolysis? (Exertional Rhabdomyolysis)




10

One dangerous side effect of exertional rhabdomyolysis is myoglobin becoming entrapped where? (Exertional Rhabdomyolysis)




11

Which of the following is considered an external training load? (Workload Monitoring)




12

What is the recommend process for monitoring load? (Workload Monitoring)




13

Which of the following does emerging evidence suggest? (Workload Monitoring)




14

Which of the following is an optimal acute-chronic workload ratio? (Workload Monitoring)




15

How is chronic workload typically measured? (Workload Monitoring)




16

Which of the following provides information on angular displacement? (Integrating Wearable Technology and Analytics to Maximize Performance)  




17

Which of the following sensors is used to track internal load? (Integrating Wearable Technology and Analytics to Maximize Performance)




18

Which of the following is a quantitative variable? (Integrating Wearable Technology and Analytics to Maximize Performance)




19

What is considered the gold standard for measuring sleep? (Integrating Wearable Technology and Analytics to Maximize Performance




20

What is one of the challenges with wearable technology? 




1

For most athletes, power training results in what directional shift of the force-time curve? (Monitoring with Force Plates)




2

According to data presented in this session, the speaker suggests which of the following recommendations as it relates to performing sets based on the repetition maximum? (Monitoring with Force Plates)  




3

Agile periodization is associated with which of the following? (Monitoring with Force Plates)




4

What is recommended when tracking key performance indicators? (Monitoring with Force Plates)




5

In addition to maximizing the area under the force-time curve, which variable is expected to improve with power training? (Monitoring with Force Plates)




6

Which of the following is most likely to contribute to rhabdomyolysis? (Exertional Rhabdomyolysis)




7

Which of the following poses the greatest risk for developing exertional rhabdomyolysis? (Exertional Rhabdomyolysis)




8

Who is most at risk for developing exertional rhabdomyolysis? (Exertional Rhabdomyolysis)




9

Which is one of the initial symptoms of exertional rhabdomyolysis? (Exertional Rhabdomyolysis)




10

One dangerous side effect of exertional rhabdomyolysis is myoglobin becoming entrapped where? (Exertional Rhabdomyolysis)




11

Which of the following is considered an external training load? (Workload Monitoring)




12

What is the recommend process for monitoring load? (Workload Monitoring)




13

Which of the following does emerging evidence suggest? (Workload Monitoring)




14

Which of the following is an optimal acute-chronic workload ratio? (Workload Monitoring)




15

How is chronic workload typically measured? (Workload Monitoring)




16

Which of the following provides information on angular displacement? (Integrating Wearable Technology and Analytics to Maximize Performance)  




17

Which of the following sensors is used to track internal load? (Integrating Wearable Technology and Analytics to Maximize Performance)




18

Which of the following is a quantitative variable? (Integrating Wearable Technology and Analytics to Maximize Performance)




19

What is considered the gold standard for measuring sleep? (Integrating Wearable Technology and Analytics to Maximize Performance




20

What is one of the challenges with wearable technology? 




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