Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
Is there a link between sleep and injury occurrence? This infographic summarizes a case study that examines the link between sleep and injury occurrence in an elite male soccer player.
Yann Le Meur is a French sport scientist with research interests in performance analysis, training methodology, prevention of overreaching, and recove ...