Chronic Effects of Static and Dynamic Stretching

by Yann Le Meur
Other July 2019

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This infographic gives insight into the effects on performance from static and dynamic stretching of the hamstring muscles.

This infographic gives insight into the effects on performance from static and dynamic stretching of the hamstring muscles.

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Yann Le Meur

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Yann Le Meur is a French sport scientist with research interests in performance analysis, training methodology, prevention of overreaching, and recove ...

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