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Multidirectional Speed in Youth Soccer Players: Programming Considerations and Practical Applications

by Adam Virgile, CSCS
June 2022

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This infographic provides a developmental framework within multidirectional speed for strength and conditioning coaches who work with youth athletes.

This infographic provides a developmental framework within multidirectional speed for strength and conditioning coaches who work with youth athletes.
This infographic provides a developmental framework within multidirectional speed for strength and conditioning coaches who work with youth athletes.
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Adam Virgile, MS, CPSS, CSCS, RSCC

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Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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