Strengthening the Lateral Gluteal Muscles

by Yann Le Meur
October 2019

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Program design

Keywords:
Infographics Gluteal Muscles Running

This infographic highlights a study that explores the role of the lateral gluteal muscles and its impact on runners.

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Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Program design

Keywords:
Infographics Gluteal Muscles Running

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