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The Intensity of Hockey Games in the NHL: In-Game Demands of Forwards and Defensemen

by Adam Virgile, CSCS
February 2020

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This infographic breaks down the demands that forwards and defensemen face in official National Hockey League (NHL) games.

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Mr Adam Virgile, CSCS

Strength & Conditioning Coach, New York Rangers

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Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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