Lessons Learned as a National Basketball Association Strength and Conditioning Coach

by Stephen B. Hess, MEd, MATS
NSCA Coach July 2016
Vol 4, Issue 3

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It is important in a coach’s journey to be motivated to find solutions instead of just unimportant problems. Steve Hess shares some of the lessons he has learned in his 21 years with the Denver Nuggets of the National Basketball Association (NBA).

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This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach »

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Stephen B. Hess, CSCS, RSCC*E

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After 21-years as Director of Performance, Strength and Conditioning Coach for the Denver Nuggets NBA Basketball team, Steve Hess has chosen a new and...

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