Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

0

Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Strength and Conditioning Considerations for the Elite Ten-Pin Bowler

by Jit Hwee Julian Lim, MS, CSCS
NSCA Coach April 2013
Vol 2, Issue 2

Share:
Available to:
Members only
Audience:
Coaches

The modern game of ten-pin bowling requires an athlete to have high levels of physical preparedness to excel. This article includes a sample training program that may improve bowling performance.

Read the full article


Become a Member Login

This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach »

Share:
Photo of MR Jit Hwee Julian Lim, CSCS
About the author

MR Jit Hwee Julian Lim, CSCS

Contact Jit Hwee Lim

Contact Jit Hwee Lim

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Jit Hwee Lim

Julian Lim is a strength and conditioning coach at the Singapore Sports Institute, where he implements sport-specific training programs for national a...

View full biography
Available to:
Members only
Audience:
Coaches
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now