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1

Which of the following grips is used during the push press exercise?




2

Which of the following is a secondary mover during the push press exercise?




3

Which of the following will require the least amount of activation of the stabilizer muscles?




4

Which of the following joint actions occur during the upward movement phase of the standing shoulder press exercise?




5

Which of the following best describes the initial movement of the cervical spine as the bar is pressed upward during of the standing barbell shoulder press exercise?




6

During the dip phase of the behind-the-neck push press, which of the following muscle actions take place in the quadriceps?




7

Which of the following occur first during the drive phase of the behind-the-neck push press exercise?




8

Which of the following is the recommended stance for the push press exercise?




9

During the behind-the-neck push press exercise, the lifter’s head should be in which of the following positions?




10

Which of the following best describes the lower and upper body movements of the drive during the push press exercise?




1

Which of the following grips is used during the push press exercise?




2

Which of the following is a secondary mover during the push press exercise?




3

Which of the following will require the least amount of activation of the stabilizer muscles?




4

Which of the following joint actions occur during the upward movement phase of the standing shoulder press exercise?




5

Which of the following best describes the initial movement of the cervical spine as the bar is pressed upward during of the standing barbell shoulder press exercise?




6

During the dip phase of the behind-the-neck push press, which of the following muscle actions take place in the quadriceps?




7

Which of the following occur first during the drive phase of the behind-the-neck push press exercise?




8

Which of the following is the recommended stance for the push press exercise?




9

During the behind-the-neck push press exercise, the lifter’s head should be in which of the following positions?




10

Which of the following best describes the lower and upper body movements of the drive during the push press exercise?




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