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Cadavers In Motion

Have you ever struggled to understand anatomy photos in textbooks and apply those images to real-life movement? Check out celebrated movement specialist Dr. Grove Higgins' lab demonstration from the 2019 Personal Trainers Virtual Conference.

Dr. Higgins guides the viewer through a true cadaver lab to offer a deeper look at how our bodies move, providing a better understanding of how anatomy can help improve movement competence.

  • Learn the essential muscles and joints every strength and conditioning professional should know.
  • Understand the connection between stabilizers and mobilizers, and how to mobilize and stabilize joints through mobility training in the weight room.
  • Gain clarity around the role our muscles and joints play when it comes to dealing with everyday injuries and other common client or athlete complaints.

But learning isn’t done in the lab alone. After talking through each body region, Dr. Higgins walks viewers through his go-to mobility and stability exercises to drive home the relationship between anatomy and functional movement.

If you’ve ever struggled to understand how anatomy works, these videos are for you. 

Hips and Legs

Get a close-up look at the anatomy of the hips and legs from a perspective rarely seen by those in the personal training industry. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training and use this knowledge and takeaways to enhance your next client session.

Shoulder & Arm

Get a close-up look at shoulder and arm anatomy from a perspective rarely seen by those in the personal training industry. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training, and use this knowledge and takeaways to enhance your next client session.

Torso, Back & Neck

Get a close-up look at back and neck anatomy from a perspective rarely seen by those in the personal training industry. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training, and use this knowledge and takeaways to enhance your next client session.
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