A Strength and Conditioning Coach’s Guide
Mark Watts presents, "A Strength and Conditioning Coach’s Guide"
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About the author
Mark J. Watts, MS, MEd
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Mark Watts is the Director of Education at EliteFTS Inc. and the Ohio State Director for the National Strength and Conditioning Association (NSCA). Wa ...
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Audience:
Coaches
Coaches
Keywords:
C skip dynamic warm-up warm-up exercise exercise technique warming up best warm-up exercise quick warm-ups effective warm-ups skipping exercise
C skip dynamic warm-up warm-up exercise exercise technique warming up best warm-up exercise quick warm-ups effective warm-ups skipping exercise
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