0
Search
0
Search
0
NSCA Company Logo
Become a member Create Account
Become a member Create an Account

Advanced Weightlifting Exercises for Improved Performance

by Michael Conroy and Doug Berninger, MEd, CSCS,*D, RSCC
January 2016

Share:

See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner.

Share:
About the author

Michael Conroy

Contact Michael Conroy

Contact Michael Conroy

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.
Send

Your email was successfully sent to Michael Conroy

Michael Conroy is the Director of Coaching Education for United States of America Weightlifting (USAW).

View full biography
About the author

Douglas Berninger, MEd, CSCS

Contact Douglas Berninger

Contact Douglas Berninger

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.
Send

Your email was successfully sent to Douglas Berninger

Doug Berninger received his Masters degree in kinesiology from Bowling Green State University and has completed internships at Athletes Performance (G ...

View full biography
About
Membership
Certification
Education
Events
Professional Development
Store


 

The National Strength and Conditioning Association is proud to work with our outstanding partners and thank them for their continued support.

Become a Sponsor
#NSCAStrong #NSCAStrong

has been added to your shopping cart!

Continue Shopping Checkout Now