Back Off: Strong Backs from Rehabilitation to Performance

by Robin Orr, PhD, TSAC-F,*D
October 2019

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From the 2019 Tactical Annual Training, Rob Orr, co-lead of Bond University’s Tactical Research Unit, explains how the backs of tactical personnel can be compromised. He also details the systems that affect the back and how to construct programs to optimize physical conditioning and reconditioning.

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Robin M. Orr, PhD, TSAC-F,*D

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Rob Orr is the co-lead of Bond University’s Tactical Research Unit, which conducts research and provides education, training, and consultancy services ...

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