Barefoot Training
Join Loren Landow as he talks about barefoot training during the NSCA's 2014 National Conference. Drawing on his personal experience with fascial injury, Landow demonstrates mobility and activation exercises designed to help build ankle and foot strength.
About the author
Loren Landow, CSCS,*D
Strength & Conditioning Coach, Denver Broncos
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Loren Landow is highly sought after for his ability to analyze and correct biomechanics. His goal is to maximize human performance while decreasing th...
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