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Blood Flow Restriction Training: Evidence and Practice

by Tristen Asken, PhD, CSCS and Aaron Reinisch, DPT, PT, CSCS
April 2016

Available to:
Members only

Audience:
TSAC Facilitators

Topics:
Exercise Science Exercise Technique Program design

Keywords:
tsac personal trainers coaches enthusiasts athletes

Learn to identify proper scenarios for implementation of blood flow restriction (BFR) training for rehabilitation and performance enhancement, and understand indications and precautions for implementing BFR. This session from the NSCA’s 2016 TSAC Annual Training demonstrates proper usage and technique with standard exercises while using BFR.

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Aaron Reinisch, DPT, PT

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Aaron Reinisch is a physical therapist currently practicing for Advanced Sport and Spine Therapy in Miami, FL. Reinisch incorporates his experience as ...

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Tristen Asken, CSCS

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Available to:
Members only

Audience:
TSAC Facilitators

Topics:
Exercise Science Exercise Technique Program design

Keywords:
tsac personal trainers coaches enthusiasts athletes

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Blood Flow Restriction Training: Evidence and Practice

About the author

Aaron Reinisch, DPT, PT

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About the author

Tristen Asken, CSCS

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