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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Bridge: ACL Injury Prevention Strategies, with Loren Landow

by Loren Landow, CSCS,*D
Other February 2019

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In this Bridge video, Loren Landow, from Landow Performance, demonstrates exercises and techniques of various plyometric movements for anterior cruciate ligament (ACL) strength and injury prevention.

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Photo of Loren Landow, CSCS,*D, RSCC*E
About the author

Loren Landow, CSCS,*D, RSCC*E

Strength & Conditioning Coach, Denver Broncos

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Loren Landow, the current Denver Broncos Head Strength and Conditioning Coach, is a movement and sports performance expert who is renowned for his abi ...

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