Bridge: ACL Injury Prevention Strategies, with Loren Landow

by Loren Landow, CSCS,*D
Other February 2019

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In this Bridge video, Loren Landow, from Landow Performance, demonstrates exercises and techniques of various plyometric movements for anterior cruciate ligament (ACL) strength and injury prevention.

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Loren Landow, CSCS,*D, RSCC*E

Strength & Conditioning Coach, Denver Broncos

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Loren Landow is a movement and sports performance expert who is renowned for his ability to analyze and correct biomechanics. He is on his 4th year as ...

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