Bridge: ACL Injury Prevention Strategies, with Loren Landow
by Loren Landow, CSCS,*D
Other
February 2019
In this Bridge video, Loren Landow, from Landow Performance, demonstrates exercises and techniques of various plyometric movements for anterior cruciate ligament (ACL) strength and injury prevention.
About the author
Loren Landow, CSCS,*D, RSCC*E
Strength & Conditioning Coach, Denver Broncos
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Loren Landow is a movement and sports performance expert who is renowned for his ability to analyze and correct biomechanics. He is on his 4th year as ...
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Audience:
Coaches
Coaches
