Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

0

Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Bridge: Core Training, with Joe Drake

by Joe Drake, MS, HKC, NSCA-CPT, USAW
May 2015

Share:

Joe Drake, owner of Gravity and Oxygen Fitness, discusses his philosophy on training the core and provides some examples.

This Bridge video demonstrates techniques that are referenced in the article “Core Training: Evidence Translating to Better Performance,” published in Strength and Conditioning Journal in June, 2010. Click link to access article.

Share:
Photo of Joe Drake, NSCA-CPT,*D
About the author

Joe Drake, NSCA-CPT,*D

Contact Joe Drake

Contact Joe Drake

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Joe Drake

Joe Drake is co-owner of Gravity + Oxygen Fitness, a group and personal training studio in Boca Raton, FL. Drake is also co-owner of the Axiom Fitness...

View full biography
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now