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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Bridge: Incorporating strong man training with your every day athlete, with Matt Mallard

by Robert M. Mallard, CSCS
Other November 2018

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Matt Mallard, Director of Education and Master Trainer at Gainesville Health and Fitness demonstrates strongman training for the personal training client.

 This Bridge video demonstrates techniques that are referenced in the article “The Physiology of Strongman Training,” published in Strength and Conditioning Journal in December, 2014.

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Robert M. Mallard, CSCS

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