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Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

by Matt Berenc, CSCS, NSCA-CPT
May 2015

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Audience:
Personal trainers

Topics:
Program design

Keywords:
personal training kettlebells

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

This Bridge video demonstrates techniques that are referenced in the article “Applications of Kettlebells in Exercise Program Design,” published in Strength and Conditioning Journal in December, 2011.

Share:

Link to Article

Audience:
Personal trainers

Topics:
Program design

Keywords:
personal training kettlebells

Link to Article

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