Bridge: Keys to Incorporate Kettlebells into Personal Training

by Matt Berenc, CSCS, NSCA-CPT
May 2015

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Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

This Bridge video demonstrates techniques that are referenced in the article “Applications of Kettlebells in Exercise Program Design,” published in Strength and Conditioning Journal in December, 2011.

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