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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

by Matt Berenc, CSCS, NSCA-CPT
May 2015

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Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

This Bridge video demonstrates techniques that are referenced in the article “Applications of Kettlebells in Exercise Program Design,” published in Strength and Conditioning Journal in December, 2011.

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