Bridge: Rotational Training, with Joel Raether
Joel Raether, owner of Authentic Performance in Denver, CO, discusses rotational training and shows his system for progressing rotational movements.
This Bridge video references information in the article “Take Rotational Training to the Next Level” published in NSCA Coach 2.3.
This Bridge video references information in the article “Take Rotational Training to the Next Level” published in NSCA Coach 2.3. Click link to access article.
