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Bridge: Snatch Balance Progression Assessment and Mobility Correction for Athletes, with Matthew Delancy

by Matt DeLancy, CSCS
June 2019

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Audience:
Personal trainers Coaches

Topics:
Exercise Technique

Keywords:
Snatch Progression Mobility

Matt Delancy, Strength Coach for the University of Florida, coaches mobility progress from a snatch balance assessment.

This Bridge video demonstrates techniques that are referenced in the article “A Process for Error Correction for Strength and Conditioning Coaches,” published in Strength and Conditioning Journal in December, 2017.

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About the author

Matthew R. DeLancey, CSCS

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Audience:
Personal trainers Coaches

Topics:
Exercise Technique

Keywords:
Snatch Progression Mobility

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