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Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Deadlift Variations

by NSCA
May 2015

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Matt Thompson gives an overview of different variations of the deadlift and their pros and cons

This Bridge video demonstrates techniques that are referenced in the article “Exploring the Deadlift,” published in Strength and Conditioning Journal in April, 2010.

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