Exercise Technique: Inverted Row

by NSCA
Other August 2012

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Learn how to perform an inverted row. This video demonstrates proper technique for performing an inverted row.

This video is part of the NSCA’s Exercise Technique collection. View other videos in the collection.

If you enjoy this video, download the NSCA Dartfish app from your app store for mobile access to our full library of exercise demonstration videos.  

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