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Bridge: Coaching Acceleration, with Loren Landow

by Loren Landow, CSCS,*D
May 2016

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Audience:
Coaches

Topics:
Exercise Technique

Keywords:
acceleration speed training strength and conditioning

Loren Landow, owner of Landow Performance in Denver, CO, shows some example progressions and cues for sprint mechanics.

This Bridge video references information in the article "Coaching Instructions and Cues for Enhancing Sprint Performance" published in the Strength and Conditioning Journal in February 2016. Click link to access article.

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Link to Article

Audience:
Coaches

Topics:
Exercise Technique

Keywords:
acceleration speed training strength and conditioning

Link to Article

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