The Bridge: Coaching Acceleration, with Loren Landow

by Loren Landow, CSCS,*D
May 2016

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Loren Landow, owner of Landow Performance in Denver, CO, shows some example progressions and cues for sprint mechanics.

This Bridge video references information in the article "Coaching Instructions and Cues for Enhancing Sprint Performance" published in the Strength and Conditioning Journal in February 2016. Click link to access article.

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