Core Training Continuum
Progression in core training exercises is based on competence, Loren Landow says as he introduces this hands-on lecture. Loren walks participants through core training progressions as he stresses the need to keep training within the athlete's ability and skill level, thus ensuring proper form.
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Loren Landow, CSCS,*D
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Loren Landow is highly sought after for his ability to analyze and correct biomechanics. His goal is to maximize human performance while decreasing th...
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