Deadlifts and Deadshifts: Recovery Based Strategies in Program Design

by Michol Dalcourt
October 2016

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Michol Dalcourt spoke at the NSCA’s 2016 Personal Trainers Conference on recovery-based strategies in program design, and how this approach can benefit clients.

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Michol Dalcourt is an internationally recognized, industry-leading expert in human movement and performance. He is the Founder and Chief Executive Off ...

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