Energy System Development: The Quest for ATP

by Joe Eisenmann, PhD
January 2017

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In this session from the 2017 Coaches Conference, Joe Eisenmann explains the three major energy systems in the human body, identifies appropriate tests of physical work capacity, and explains how to design programs that maximize energy production and fatigue resistance in sports.

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Joe Eisenmann, PhD

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Joe Eisenmann is a professor in the College of Osteopathic Medicine at Michigan State University. He is also the founder and Director of Spartan Perfo...

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