Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection

by DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
October 2017

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In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.

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Photo of DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
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DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

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Andy Galpin, PhD, is a tenured Professor in the Center for Sport Performance at California State University, Fullerton. Galpin received an undergradua...

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