Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

0

Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Food or Supplement? Understanding the Cost–to–Benefit Risks for Athletes

by Lara Gray, MS, RD, CSSD
July 2016

Share:
Audience:
Coaches
Topics:
Nutrition

Athletes are highly vulnerable to pervasive supplement marketing and are largely unaware of how real, whole–food solutions stack up to some of the most popular supplements on the market. In this session from the NSCA’s 2016 Coaches Conference, sports dietitian Lara Gray presents a variety of nutrient profile comparisons between top–selling sports supplements and whole–food options that can alternatively provide sustainable, cost–effective solutions to common training goals.

Share:
Photo of Lara Gray, MS, RD
About the author

Lara Gray, MS, RD

Lara Gray is a Board Certified Sports Dietitian at the National Center for Drug Free Sport where she specializes in educational programming for athlet...

View full biography
Audience:
Coaches
Topics:
Nutrition
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now