Foundational Movements for the Tactical Athlete
In this session from the NSCA’s 2016 TSAC Annual Training, Ryan Massimo demonstrates foundational movement techniques that engage the body as a single coordinated system, complement the movements the body performs on the job and in life, and help to build optimal and usable strength, power, mobility, and durability.
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Ryan Massimo
Velocity Sports Performance, Newport Beach, CA, United States
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Ryan Massimo has been a strength and conditioning specialist for over 17 years with a direct emphasis on improving functional fitness performance with ...
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Audience:
TSAC Facilitators
TSAC Facilitators
