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Integrating Motor Patterns into Exercise for Performance and Prevention

by Barton Bishop, DPT, CSCS
November 2014

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Audience:
Personal trainers

Topics:
Exercise Technique Program design

Keywords:
athlete monitoring strength and conditioning Injury Prevention Movement Efficiency Athletic Performance

In this session from the 2014 NSCA Personal Trainers Conference, Barton Bishop explains how to utilize the body’s natural way of learning movement. This will help athletes become more efficient at movement for improvements in exercise and athletic performance, and help in preventing future injuries.

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About the author

Barton Bishop

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Audience:
Personal trainers

Topics:
Exercise Technique Program design

Keywords:
athlete monitoring strength and conditioning Injury Prevention Movement Efficiency Athletic Performance

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