Max Effort Training for Tactical Populations
Examine the benefits of heavy effort training and where it fits in a tactical training program. In this session from the NSCA’s 2016 TSAC Annual Training, Matt Wenning explains a safe and effective approach to training tactical athletes using maximum effort training.
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About the author
Matthew R. Wenning, MS
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Matt Wenning is one of the best powerlifters of his generation, winning top national and world-level competitions. Wenning owns a performance center i ...
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Audience:
TSAC Facilitators
TSAC Facilitators
Keywords:
research strength and conditioning Dr. Brian Schilling data real life application athletic development
research strength and conditioning Dr. Brian Schilling data real life application athletic development
