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Monitoring and Force Plates Use and Applications

by Cory Kennedy, CSCS
January 2018

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Audience:
Coaches

Topics:
Exercise Science Testing and Evaluation

Keywords:
Force Plates Athlete Monitoring Training Load Training Volume

Learn how the use of force plates can provide daily insights in the training process, and how to adapt these principles for other methods that do not involve force plates. In this session from the NSCA’s 2018 Coaches Conference, Cory Kennedy also discusses the prerequisites for developing a coaching “intuition.”

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About the author

Cory Kennedy, MSC, CPSS, CSCS, RSCC

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Cory Kennedy is the Head Strength and Conditioning Coach at the Institut National du Sport du Qubec in Montreal, which is one of Canadas Olympic train ...

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Audience:
Coaches

Topics:
Exercise Science Testing and Evaluation

Keywords:
Force Plates Athlete Monitoring Training Load Training Volume

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