Movement Screening, Testing, and Assessment
In this video from the NSCA's 2014 Movement Performance Clinic, Gray Cook, OCS, CSCS, introduces the Functional Movement Screen (FMS), and discusses the importance of testing and assessing your athletes' and clients' ability to move well.
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Gray Cook
Functional Movement Systems, Chatham, VA, United States
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Gray Cook is a practicing physical therapist and Orthopedic Certified Specialist (OCS). He is also a certified strength and conditioning specialist an...
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