Periodization Strategies for Firefighters
There are inherent challenges to designing training programs for firefighters, Mark Abel says in this member-only lecture from the 2014 TSAC Conference. Join Mark as he provides valuable insight into programming for these tactical athletes, including appropriate periodization and training strategies that address these challenges.
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Available to:
Members only
Members only
Audience:
TSAC Facilitators
TSAC Facilitators
Topics:
Program design
Program design
Keywords:
strength and conditioning strength training sports performance Tactical Strength and Conditioning TSAC Firefighter
strength and conditioning strength training sports performance Tactical Strength and Conditioning TSAC Firefighter
