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Periodization Strategies for Firefighters

by Mark Abel, PhD, CSCS,*D, TSAC-F,*D
April 2014

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There are inherent challenges to designing training programs for firefighters, Mark Abel says in this member-only lecture from the 2014 TSAC Conference. Join Mark as he provides valuable insight into programming for these tactical athletes, including appropriate periodization and training strategies that address these challenges.

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Mark Abel, PhD, CSCS,*D, TSAC-F,*D

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Mark Abel is an Associate Professor and Director of the Exercise Physiology Laboratory in the Department of Kinesiology and Health Promotion at the Un...

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