Planning a Return to Skate Program for a Lower Body Injury

by Mike Potenza, MEd, CSCS
June 2015

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In this session from the NSCA’s 2015 Hockey Clinic, San Jose Sharks Strength and Conditioning Coordinator Mike Potenza discusses how to create a program that can help re-assimilate an injured hockey player’s body back to pre-injury functions and movements, and eventually back to competition. Potenza also covers the structure of an off-ice reconditioning program, the members of the performance team, methods for building a “return to skate program,” and reintegration procedures for the athlete.

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Michael A. Potenza, CSCS, TSAC-F

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Mike Potenza is the Strength and Conditioning Coordinator for the San Jose Sharks of the National Hockey League (NHL). He is responsible for the team’...

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