Planning a Return to Skate Program for a Lower Body Injury
In this session from the NSCA’s 2015 Hockey Clinic, San Jose Sharks Strength and Conditioning Coordinator Mike Potenza discusses how to create a program that can help re-assimilate an injured hockey player’s body back to pre-injury functions and movements, and eventually back to competition. Potenza also covers the structure of an off-ice reconditioning program, the members of the performance team, methods for building a “return to skate program,” and reintegration procedures for the athlete.
About the author
Michael A. Potenza, CSCS, TSAC-F, RSCC*E
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Audience:
Coaches
Coaches
Topics:
Program design
Program design
Keywords:
Return to Skate Lower Body Injury Program Programming for Injury Ice Hockey Hockey Training
Return to Skate Lower Body Injury Program Programming for Injury Ice Hockey Hockey Training
