Prepare, Work, Recover (Repeat) – The Process for Optimal Athletic Development
Donovan Santas, former Head Major League Strength and Conditioning Coach for the Toronto Blue Jays Major League Baseball (MLB) organization, explains the process for optimal athletic development by taking a look at the day-to-day practices and techniques used at the professional baseball level.
About the author
Donovan T. Santas, CSCS, RSCC*D
Contact Donovan Santas
Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.
Your email was successfully sent to Donovan Santas
Donovan Santas has six years of experience as the Head Major League Strength and Conditioning Coach for the Toronto Blue Jays Major League Baseball (M...
View full biography
Available to:
Members only
Members only
Audience:
Coaches
Coaches
Sponsors
The National Strength and Conditioning Association is proud to work with our outstanding partners and thank them for their continued support.
Become a Sponsor