Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

0

Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Programming Essential Movement Patterns

by Robert dos Remedios, MA, CSCS
October 2015

Share:

Robert dos Remedios identifies essential movement patterns and describes multiple exercises for each movement category in this session from the 2015 NSCA Personal Trainers Conference. Learn program designs that are effective, efficient, and balanced in nature, as well as how to improve your coaching and cueing abilities.

Share:
Photo of Robert Dos Remedios, MA, CSCS
About the author

Robert Dos Remedios, MA, CSCS

Contact Robert Dos Remedios

Contact Robert Dos Remedios

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Robert Dos Remedios

Robert dos Remedios has been involved in strength and conditioning for over 25 years. After completing his competitive football career at the Universi...

View full biography
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now