Recovery Methods for the Tactical Athlete
Learn how to identify the risks to an athlete’s health and safety associated with overtraining, as well as how to help the athlete to return to normal when they have reached overtraining/fatigue. Bryan Mann, PhD, discusses recovery methods for the tactical athlete in this talk from the 2016 NSCA TSAC Annual Training.
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About the author
Bryan Mann, PhD, CSCS,*D, TSAC-F,*D, RSCC*D
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Dr. Bryan Mann joins Texas A&M University after serving as an Associate Professor, Director of Sports Science for Olympic Sports and Exercise Physiolo ...
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