Resistance Training for the Aging Adult: An Evidence-Based Approach

by Brent A. Alvar, PhD, CSCS,*D, RSCC, FNSCA
March 2013


Brent Alvar, PhD, CSCS,*D, RSCC*D, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.

Photo of Brent A. Alvar, PhD, CSCS,*D, TSAC-F,*D, FNSCA
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Brent A. Alvar, PhD, CSCS,*D, TSAC-F,*D, FNSCA

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Brent Alvar is a Full Professor at Point Loma Nazarene University in Point Loma in San Diego, CA. His primary role is overseeing their Master of Scien ...

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