Resistance Training for the Aging Adult: An Evidence-Based Approach
Brent Alvar, PhD, CSCS,*D, RSCC*D, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.
About the author
Brent A. Alvar, PhD, CSCS,*D, TSAC-F, FNSCA
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Brent Alvar is a Full Professor at Point Loma Nazarene University in Point Loma in San Diego, CA. His primary role is overseeing their Master of Scien...
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Audience:
Personal trainers
Personal trainers
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