Running with Power

by Joe Drake, MS, NSCA-CPT,*D
March 2020

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In this session from the 2019 NSCA National Conference, Joe Drake, co-owner of Gravity + Oxygen Fitness and Axiom Fitness Academy, discusses power, explains how running power allows you to determine overall effort, and educates on how to test and track running power in order to maximize training efforts.

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Joe Drake, MS, CSCS, NSCA-CPT,*D

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Joe Drake is co-owner of Gravity + Oxygen Fitness, a successful group and personal training studio in Boca Raton, FL. Drake is also co-owner of the Ax ...

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