With over 20 years of experience in the field, former co-founder of EXOS, Brandon Marcello, discusses general sleep knowledge as it pertains to overall health, wellness, and performance in this session from the 2019 NSCA Tactical Annual Training.
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About the author
Brandon M Marcello, PhD, CSCS,*D, TSAC-F,*D, RSCC*E
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Brandon Marcello has over 20 years of experience in the performance enhancement industry. As a high-performance strategist, he takes forward-thinking ...