Special Training Considerations for Strength, Specificity, and Energy Systems for Year-Long Planning

by Cal Dietz, MS
February 2015

Share:

Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
strength and conditioning Strength Training Energy Systems Block Training Cal Dietz

In this session from the 2015 NSCA Coaches Conference, Cal Dietz, MS, presents the best applications in training of several sports that can be applied to most sports at various times of the year. The systematic approaches and the reasoning behind the step-by-step approach to block training, and the application of specific needs in the sport and energy system training also are covered.

Share:

About the author

Calvin C Dietz, MEd, CSCS

cal.dietz
Caldietz
cal-dietz
Contact Calvin Dietz

Contact Calvin Dietz

First name Your first name is required.

Last name Your last name is required.

Email Your email is required.

Message Your message is required.

Your reCaptcha is required.

Send

Your email was successfully sent to Calvin Dietz

View full biography

Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
strength and conditioning Strength Training Energy Systems Block Training Cal Dietz

Join the NSCA Today

Discover how NSCA Membership opens access to content and a community of professionals.

Become a member

National Strength and Conditioning Association
1885 Bob Johnson Drive
Colorado Springs, CO 80906

Privacy Policy
Terms of Use
Retraction and Correction Policy
© 2024 National Strength and Conditioning Association

#NSCAStrong #NSCAStrong

has been added to your shopping cart!

Continue Shopping Checkout Now