Sprinting as a Screening Tool and Return-to-Play Modality

by Derek M. Hansen, CSCS
October 2018

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Learn how to use sprinting as a means of screening athletes for power, strength, range of motion, and coordination. In this session from the NSCA’s 2018 National Conference, Derek Hansen also identifies appropriate sprinting and running mechanics for optimizing performance and minimizing injury, and outlines a process for using sprinting as a return-to-play modality for soft-tissue and joint injuries.

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Derek M. Hansen, CSCS

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Derek Hansen is an international sport performance consultant that has been working with athletes of all ages and abilities in speed, strength, and po ...

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