Understand the cause of the anterior cruciate ligament (ACL) injury epidemic and some ways to help prevent it through training and warm-ups. In this session from the NSCA’s 2018 Coaches Conference, Bryan Mann, PhD, teaches simple additions or tweaks to your current programs to greatly reduce the ACL tear rate.
Bryan Mann is an Assistant Professor of Kinesiology and Sports Sciences at the University of Miami where he teaches Strength & Conditioning as well as ...