The Squat—How it Improves Athletic Performance

by Matthew Wenning, MS
July 2016

Share:

Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
Squat Technique Coaching Ques Squat Optimally Teaching Athletes How to Squat

Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes.

Share:

About the author

Matthew R. Wenning, MS

Contact Matthew Wenning

Contact Matthew Wenning

First name Your first name is required.

Last name Your last name is required.

Email Your email is required.

Message Your message is required.

Your reCaptcha is required.

Send

Your email was successfully sent to Matthew Wenning

Matt Wenning is one of the best powerlifters of his generation, winning top national and world-level competitions. Wenning owns a performance center i ...

View full biography

Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
Squat Technique Coaching Ques Squat Optimally Teaching Athletes How to Squat

Join the NSCA Today

Discover how NSCA Membership opens access to content and a community of professionals.

Become a member

National Strength and Conditioning Association
1885 Bob Johnson Drive
Colorado Springs, CO 80906

Privacy Policy
Terms of Use
Retraction and Correction Policy
© 2024 National Strength and Conditioning Association

#NSCAStrong #NSCAStrong

has been added to your shopping cart!

Continue Shopping Checkout Now