Top 20 Mobility and Warm-Up Exercises

by Nick Tumminello, NSCA-CPT
Other October 2014

Share:

In this hands-on lecture from the NSCA's 2014 Personal Training Conference, Nick Tumminello demonstrates his Top 20 mobility and activation exercises and explains why they are in his toolbox. Nick talks about how it is important for trainers to sort through the hundreds of available exercises to better serve their clients.

Share:
Photo of Nick Tumminello, NSCA-CPT
About the author

Nick Tumminello, NSCA-CPT

Contact Nick Tumminello

Contact Nick Tumminello

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Nick Tumminello

Nick Tumminello has become known as “the trainer of trainers.” He is the owner of Performance University, which provides fitness and personal trainer ...

View full biography
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now