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Training with an Integrated Approach: Examining and Organizing Conditioning Effects

by Matt Devine, CSCS
April 2017

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In this session from the NSCA’s 2017 TSAC Annual Training, Matt Devine demonstrates the use of physical therapy exercises to enhance restorative and strength accessory work appropriate for various injury histories. Also discussed is a mindfulness practice to enhance recovery from injury and self-regulation.

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Matthew Devine, CSCS

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Matt Devine works for the United States Department of Defense as a training consultant and serves as adjunct faculty for Northern Virginia Community C...

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